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	<title>Ashwagandha - Plantack</title>
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		<title>Ashwagandha</title>
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		<pubDate>Sun, 08 May 2022 11:32:27 +0000</pubDate>
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					<description><![CDATA[<p>Ashwagandha is an ancient medicinal herb.<br />
It’s classified as an adaptogen, meaning that it can help your body manage stress.<br />
Ashwagandha also provides numerous other benefits for your body and brain.<br />
For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.</p>
<p>The post <a href="https://theplantack.com/product/ashwagandha/">Ashwagandha</a> first appeared on <a href="https://theplantack.com">Plantack</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><strong>Sunlight </strong><br />
It require direct sunlight. An Ashwagandha plant grows best in direct sun lighting / semi-shade lighting.</p>
<p><strong>Temperature</strong><br />
It can survive in extreme conditions too like 40-50 C.</p>
<p><strong>Potting Mix</strong><br />
You can use our natural potting mix or you can use peat moss with sandy soil but drained well.</p>
<p><strong>Medicinal uses:</strong><br />
yurvedic properties of AshwagandhaVajikara- Increases sexual desire Rasayani- Rejuvenates the body Balya- Increases strength Ati shukrala- Improves quality and quantity of semen Shwitrapaha- Useful in management of white discoloration of the skin Shothahara- Useful in management of edematous conditions<br />
it helps clear impurities (Ama) from the various channels of the body<br />
Kshayapaha- Useful in treating emaciation and under nutritive conditions Bio energetics: Rasa (Taste)- Tikta (Bitter); Katu (Pungent); Madhura (Sweet) Guna (Characteristics)- Laghu (Light); Snigdha (Unctuous) Veerya (Potency)- Ushna (Warm) Vipaka (Post digestion effect)- Madhura (Sweet)Note: The following information is general guidelines<br />
Be sure to ask your healthcare provider for guidelines</p><p>The post <a href="https://theplantack.com/product/ashwagandha/">Ashwagandha</a> first appeared on <a href="https://theplantack.com">Plantack</a>.</p>]]></content:encoded>
					
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